🎥 Watch the full video below to see World’s Strongest Man Martins Licis dominate the 2024 LIFT ON Strongman® China’s Strongest competition—casually resetting a 220 kg farmer carry like it’s just a warm-up.

When it comes to real strength, few athletes can match Martins’ blend of power and precision. In this highlight moment, he turns what would crush most people into a controlled display of strength, balance, and endurance.

The Power of Functional Strength

Farmer carries might look simple—but they’re one of the truest tests of total-body strength. Every step challenges your grip, core, and stability, mimicking the kind of strength we use in the real world.

As Martins demonstrates in the video, it’s not just about moving the weight—it’s about owning it.

Our Used Wooden Farmer Carry Set was used in both the 2023 and 2024 China’s Strongest competitions, including the very event you see here.
Made from solid wood, each implement weighs 70–75 kg per hand, built for serious Strongman training and grip development.

Gear Up Like a Pro

Want to lift like Martins and bring that “no excuses” attitude into your own training?
Check out the gear featured in this video:

💪 Watch the video now to see how Martins Licis makes 220 kg look effortless—and then bring that energy into your own training with the same Strongman gear.

Written by Travis Hayes

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