🎥 Watch the full video below to see Stella in action at the 2024 LIFT ON Strongman: Beijing’s Strongest competition. She dominated the sandbag carry, showcasing her strength and endurance—but when it came to the sandbag throw, she faced repeated failures.

Yet Stella didn’t give up. She kept pushing, adjusting, and striving until the timer ran out. This is the essence of Strongman training: success isn’t just about winning, it’s about persistence, resilience, and the ability to push through challenges.


The Challenge of the Sandbag Throw

The sandbag throw is one of the most demanding events in functional strength competitions. It tests:

  • Explosive power — launching the bag requires every muscle firing in sync.

  • Grip strength — a heavy sandbag challenges your hands and forearms.

  • Mental toughness — repeated failures demand focus and determination.

Stella’s performance demonstrates that true strength is about effort, not perfection. Her sandbag carry mastery laid the foundation, but the throw tested her willpower and stamina.

Our Strongman Throw Sandbag is built for athletes who want to replicate this kind of competition-level challenge. Made from heavy-duty 1050D Cordura®, it’s perfect for explosive strength training, conditioning, and functional Strongman workouts.

Gear for Every Strongman Athlete

Training isn’t just about the bag—you need the right gear to stay safe and perform at your best. Protect your legs and enhance your lifting performance with Strongman Deadlift Socks. These unisex, knee-high nylon socks are perfect for:

  • Powerlifting

  • Weightlifting

  • Sandbag events

  • General Strongman training

They provide extra coverage, reduce friction, and help you maintain optimal form under heavy loads.

Keep Going, No Matter What

Whether you’re a beginner or an advanced athlete, Stella’s story is a reminder: success in sports—and in life—isn’t just about winning, it’s about never giving up. Push past failures, refine your technique, and focus on persistence.

đź’Ş Shop the gear featured in the video:


Written by Travis Hayes

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